At SPACES , you will increase your emotional awareness and dive into topics such as relationship dynamics, life transitions, microaggressions, setting boundaries, and self-care. Through sharing stories and experiences in our judgment-free community, we hope that you can take away new insights and confidence needed to help guide you to become the best version of yourself!
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Earlier Event: January 19
Seasons, BIPOC Women, 30 and up. (2 hour session)
Later Event: January 22
Hypnotherapy Weight Neutral Series (HAES)